Are you a busy professional?
You may be a very busy professional. But that is no excuse for avoiding exercise. Even if you do n...

Can Curcumin Treat Alzheimer\'s and Act as an Anti Aging Supplement?
Studies concerning curcumin and Alzheimers are still ongoing That is most of the clinical trials, ma...

Mobile Health Screening: 5 Things You Should Know
The state of your health can be a deceptive affair Many of the most serious health problems for whic...

 

Active Balance Health Through Integration



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Lifestyle Education Online Course
Healthy for Life University - Healthy For Life University is a fun 12-week lifestyle education course designed for anyone interested in living a healthier, happier life. Whether you are already health conscious or in desperate need of resolving chronic health problems, Healthy For Life University is for you!


 

Meal Metaphors For Healthier Eating
The new conventional wisdom of losing weight is to eat five or six healthy but smaller meals per day instead of the three squares we are used to eating By spacing these meals two to three hours apart, and by making sure each meal offers a balance of protein, complex carbohydrates and good fats, the body undergoes a metabolic shift that results in quicker and easier weight loss and a more efficient weight management challenge going forward
 

Reduce Stress With Meditation
You can reduce stress with meditation and without: * Becoming a Buddhist monk * Total dedication * Living on a mountain top * Emptying your wallet To many people, the idea of fitting meditation into their lifestyle seems ridiculous Their perception is one of long haired weirdos, sitting on a meditation cushion for hours a day, staring at the wall and focusing on their breathing
 

Rid Your Body of Unwanted Toxins!
Are you having skin problems, feeling achy, digestion issues, and just feeling plain slow Then you may need to detox
 

Science Supports Curcumin and Turmeric as Anti Aging Supplement Ingredients
If you were looking for curcumin and turmeric evidence in the area of cancer prevention or treatment, you would find nearly 1000 separate studies in a single database Here's a brief look at some of the results from those and other studies
 

The Best Skin Care For Anti-Aging
There comes a point in the lives of women when skin does not look radiant and healthy anymore You just wake up one morning and surprise, surprise Naturally Skinsational ~ Rejuvenating Skin Care Recipes - Featured On The Morning Program! See Video Of The Ebook's Quick And Easy Diy Natural Anti-aging Skin Care Recipes Formulated With The Powerful Rejuvenation Properties Of Common Organic Ingredients. Loaded With Skinsational Tips For Younger Beautiful Skin
 

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