Can a Healthy Diet Boost Your Metabolism
Can a Healthy Diet Boost Your Metabolism Has your midsection grown over the years

Breathing - Gateway to Healthy Body and Mind
Breathing is a natural state, from the moment we're born we breathe and from that point until we dep...

Use an Aspirin Mask to Exfoliate and Enhance Your Skin\'s Natural Radiance
Facial scrubs and masks are ridiculously expensive these days, and you barely get any for the price ...

 

Active Balance Health Through Integration



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Food Enzymes Wellness Diet Boost
It becomes more and more clear with the more we learn about enzymes that the rate at which we age and the quality of our health depends on having an adequate supply and function of enzymes To protect and maximize our enzyme stores our dietary choices; use of drugs, alcohol, and tobacco; and our level of stress all need to be put under careful supervision
 

Are You Right For Raw Food Diet?
A raw food diet emphasizes only the consumption of raw food The reason more people are beginning to pursue a raw food diet is based on the premise that cooked food losing much of its essential vitamins an minerals during the cooking process and also that cooking food destroys enzymes necessary for the proper digestion and absorption of food
 

Anti Aging Skin Care Through Collagen Diet
Many people are falling for the new collagen diet because they are being promised that it is an easy and natural way for them to lose weight Others are using ultra-pure collagen because the manufacturers have promised them that the products will cause the collagen in their skin to build back up, and erase the lines and wrinkles that have been plaguing them
 

10 Tips to Start and Maintain an Exercise Program Your body’s innate drive for alignment is chaotic ,
Here are 10 tips to motivate individuals that haven't started an exercise program.
 

Body Dynamic Synchronization Techniques
My main purpose starting this channel is to show how Budo training techniques meme into my every day work rest and play if you are interested in training by maintaining your body's agility towards wellness into your 50s plus Simply check out my website for more how to information.
 

Life - Time is Precious
Coming and going, a person is controlled by time. Time is ever on the move and once gone, it will never return. A man may waste ten years and the next ten years may go down the drain. Men may be of high intelligence but none can rewind the clock.
 

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