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Getting Rid of Heartburn

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Author: Steven A Johnson

Heartburn, also known as pyrosis or acid reflux, can happen to anybody. While it ranges from the occasional incident to a chronic condition, at least 20 % of Americans suffer from it once a week. That is almost 20 million people in the USA. Gender and age usually do not matter, it can affect any one.

As misleading as the name might be, heartburn has nothing to with the actual human heart. In a case of heartburn the hydrochloric stomach acid finds its way back up to the esophagus, because of malfunction of the lower cardiac sphincter valve. This process leaves an unpleasant taste in the mouth and throat, often leaving a feeling of raw, sore throat. This feeling sometimes only lasts a couple of minutes, other times it can stay for a few hours.

The reasons for heartburn can range from eating the "wrong" foods, to medications, obesity and stress. In some cases heartburn is linked to gastroesophageal reflux disease. Figuring out what triggers your heartburn can help you prevent it. Smoking and alcohol also are amongst heart burn triggers. Often times pregnant women will suffer from heartburn.

In order to find relief from heart burn several methods can be tried. The treatment ranges from medications, a special diet, to alternative treatment. Often times changing one's diet slightly offers quick relief. Avoiding acidy foods, like tomatoes, and foods high in fatty acids, like pizza or chili, helps prevent heartburn. For a severe case of heartburn usually medical treatment is sought, with prescriptions from a doctor. Sometimes surgery of the esophagus is sought after by some patients.

In milder cases often times alternative treatments are the answer. For example you can try sleeping with your head elevated at an angle, so it rises slightly above the feet and thus preventing the stomach acid from coming up. Some other prevention tips include not going to bed on a full stomach, not over eating and eating slowly. If you are overweight loosing weight usually relieves symptoms as well.

Prescription anti-acids often have unpleasant side affects if they are taken for an extensive amount of time. Anti-acids neutralize the acid in your stomach, which are actually healthy and needed for a normal digestive function. Thus diarrhea and constipation are the leading side affects for anti-acids.

Refluxamine was especially formulated to treat heartburn. It provides natural relief from occasional heartburn, indigestions, as well as sour, aching or upset stomachs. Refluxamine achieves all this by keeping your digestive system healthy. Instead of trying to reduce your stomach acid, which is actually healthy and good for your body, Refluxamine helps support the healthy function of stomach acid, making it a healthy alternative to other artificial medications against heartburn.

Results with Refluxamine vary but usually appear within five days of taking the supplement. The best part is that there are no side affects with this product. Refluxamine's unique combination of vitamins, minerals and herbs has been scientifically proven for its health qualities and results. If you follow some of this advice you should find relief from your heartburn.

Steven Johnson is interested in maintaining a vital and healthy lifestyle. For more information on various health products and other life-enhancing nutrients please visit his website http://www.alternative-health-supplements.com/refluxamine.htm


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