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Golf Active Balance Core Dynamic Exercises

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Author: Popular Authors

Dear Valued Life Long Customer Do you play Golf?
Our brand new FLEXI-BAR Golf Programme will help you
look after your back and get a lot more out of your game.

As any regular golfer knows, back pain and restricted
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 Everyone should have a The Stretch Stick® is the correct tool for obtaining maximum results!


 What is Vibration Training

Vibration Training is the act of passing vibrations of a particular frequency through the body to elicit a series of unique muscular responses. By affecting the deep muscles of the body, particularly those that attach to the spine, Vibration Training has proven to have a very positive effect on muscular injuries, muscular strength, joint mobility, weight loss, injury recovery and injury prevention. The nature of the contractions effects the muscles in a very specific way; working the whole body as 1 unit rather than working specific body parts. This type of wholistic training is a revolution in fitness and will change the way you currently workout.


FLEXI-BAR Mission Statement We believe that the FLEXI-BAR is the most effective tool available for strengthening the core muscles of the body, for aiding injury rehabilitation and fighting the effects of ageing, disease, and today's sedentary lifestyles. Our mission is to provide quality products and services that enable our clients to fully utilise the benefits of training with FLEXI-BAR.



  Learn time proven simple techniques that protect the body from the effects of injury and strain. This natural movement orientated therapy works with the bodies natural agencies to correct and align injuries, sites, postural faults and enhance movement performance.




 This unique FLEXI-BAR Golf programme will: * Prevent Injury * Improve Coordination * Increase Joint Suppleness * Improve Warm-up Training * Increase Muscular Endurance * Target The Deep Back Muscles * Provide 7 Different Workouts View a Sample of the FLEXI-BAR eBook Golf Programmehere: Download Sample




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