What is the intent of Core Training?
The intent of Core Training is to strengthen the muscle groups that stabilize your skeletal structur...

The Anti Diet Food Diet
The grapefruit diet, the Atkins diet, the no fat diet, the no carb diet, the magic leprechaun diet

Why We Bother Moving on to the intermediate level of resistance and the exercises begin to get a little more challenging for your core,
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Men cut the risk of developing cancer by a massive 34%!

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Author: Phillip Skinner

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Research just published in the British Journal of Cancer has found that males who partake in 30 minutes walking or cycling per day cut the risk of developing cancer by a massive 34%!

If you want to make the most of your half hour walk, why not try a set of XCO-Trainers, the latest addition to our range of products.
You won’t be alone! In a recent product review in Reveal Magazine, XCO-Trainer was given a 7 out 10, with the tester stating “Jogging and walking with the XCO-Trainer was great – I could feel it strengthening my upper body and improving my posture. If I couldn’t handle a big run, walking around the block with them was effective. My arms felt stronger and began looking defined after 2 weeks.” Join the growing list of Celebrities and Athletes who are achieving fast results with XCO-Trainer.
For more information go to www.flexi-bar.co.uk

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