Pole Dancing to Keep Fit
Just recently, women who are looking for a form to exercise have started to turn to pole dancing to ...

How Do You Clean a Contact Lens?
Wearing and caring for contact lenses can seem a bit daunting to a new wearer, but the actual routin...

Sleep Apnea Treatment: Toronto Family Members Can Participate In
If one of your family members suffers from sleep apnea, chances are that other family members suffer...

 

Other Web Sites of Interest to Seniors & those Interested in Agility

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Author: Phillip Skinner

 

My Virtual Fitness Epiphany: Expresso Fitness Cardio Bicycle

Let me start by saying while I prefer elliptical and treadmill trainers, I hate stationary bikes, spinning classes etc. I don't even much like riding a bike in the real world.

But I did find the Expresso virtual cycling experience compelling, and offer it as an example of where 3D technologies may play a bigger role in healthcare by turning gym exercising from a chore into a game.

 

http://www.youtube.com/watch?v=abJvscreQHI


 

 


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