Wisdom is simply putting your knowledge to work
Your grandparents may perhaps have been short on book smarts ("knowledge") but long on wisdom. In a...

6 Things A Norwegian Fable Teaches Us About Healthy Perseverance Part 2
In Part 1 of this article 3 things we learned about healthy perserverance was; 1 know what you want ...

Sensei Toshitsugu Takamatsu Teaches ninja moves, very high quality content, this gu y is for real and so natural. (must be 90) Maasaki Hatsumi does the japanese Walking
around 12-15 years ago by the Dr. Hatsumi Grandmaster of Amatsu... as Dr Hatsumi says never let the ...

 

Pain Managment

Fill In Your Details


Author: Phillip Skinner

Do you suffer from neck and shoulder tension?

As we spend increasing amounts of time at our computer workstations, we need to be aware of how the design and arrangement of our equipment can impact our chances of injury.

 Computer ergonomics is the study and / or implementation of work station design with the purpose of reducing or eliminating physical stress.

 My interest in repetitive stress syndromes began approximately 10 years ago when my practice started seeing a much greater number of people suffering from the effects of computer work.

Click Picture Shoulder and Neck Tension Be Gone


 
Look at Site Below Simply Click On What Aches?

 Suggested Stretch Combinations

 


Knee pain - One of the most common knee injuries with knee pain originating from the patella or kneecap. A common overuse injury and running injury.

 

Knee pain can be related to overuse where small stresses are placed a large number of times on knee without allowing adequate recovery, for example running too much too soon, or excessive jumping.

 

Or knee pain can be acute where the injury is caused by an impact or twisting of the knee such as an anterior cruciate ligament injury.

 

An overuse injury can also be considered to be acute if it is painful or inflammed.

Please Click Picture    

 

 


 
 More quality life - without being a fanatic.
 

 
Take A Walk - Smell The Roses
 

 

 


Tags:
                               



Copyright 2020 and Beyond dennisbartram.com
| Sitemap |

get notified of new articles