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Search results for: FLEXI-BAR With as little as 30-45 minutes exercise per week

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FLEXI-BAR With as little as 30-45 minutes exercise per week
When exercising you need to UNDERSTAND, GOOD, PLAY! Then you will be able to benefit from his latest Videos that Dennis will share with you, gain better movement agility from his in-depth study Nature's Natural Movement Practices? utilizing his wisdom with a FLEXI-BAR as little as 30-45 minutes exercise per week, you can often expect immediate changes in core strength, rapid improvements in weak or injured muscles, Because FLEXI-BAR® utilizes vibration training to work the deep muscles of the core (muscles that attach to the spine) you can expect to feel dramatic results, FAST!

Thirty Minutes of Exercise a Day Keeps the Doctor Away
“Exercise is good for you!” If you had a dollar for every time you heard this statement uttered, you’d be rich by now, right? Well, proponents of everyday physical activity aren’t just blowing smoke when they repeat this mantra. Medical research has uncovered resounding evidence to back up this “good for you” claim.

FLEXI-BAR® for General Fitness
FLEXI-BAR® works all of the muscles of the entire body. The action of shaking the FLEXI-BAR® causes a vibration to be passed through the body. This vibration pushes, or stretches the muscles out of their natural alignment. This misalignment sends an automatic message to the brain, via the nervous system, that the muscles have been stretched. The brain sends a message back to the stretched muscles to “contract” or shorten, in an effort to bring them back to their “centre”, or state of equilibrium.

FLEXI:BAK is suitable for people with persistent back problems.
Who is it for? FLEXI:BAK is suitable for people with persistent back problems. It may provide temporary relief and support for lumbar pain (including temporary relief for pregnant women). It allows a gentle traction of the lower back, alleviating pressure on nerve endings and discs, muscles, ligaments and tendons. This gentle traction is suitable for those who find typical forms of inversion too aggressive, or too expensive!

Who Else Wants To Get In Shape in 35 Minutes?
Resistance training and cardio are the two prime elements of any fitness plan, but what if you have limited time and resources? This article will will give you what you need in record time...

How to Look 5 Years Younger in 5 Minutes Each Day
Our skin's primary purpose is to protect us When we don't take care of our skin, it can't do its job properly - and it looks faded and dull

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