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Why We Bother Moving on to the intermediate level of resistance and the exercises begin to get a little more challenging for your core,

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Author: Phillip Skinner

Well Hello thank you for dropping in ... My reason for sharing this "What I do Is" Wisdom!  ... please understand  "this will change your life "  with 38 years of studying  budo medicine extracting the body movement following natures natural movements to understand the meaning of good play? yes true even teaching like minded clients, students to be more self aware, tuned in to 4th dimentional unrestricted, curiousity, using my total badwidth as far as its wide  how to serve my clients  better health care for my patients living my life through maintaining our birthright agility, Aiming to scientifically evaluate testing for the perfect coordinate balance innercore spinal aglity longtivity answer so every body can share better fitness wellbeing flexibility wellness worshop just a 2 hours snap shot captured DVD from the last of 2008 four day Body Dynamic Synchronization Techniques life skill tools baby boomer health information Dennis Bartram 58 years old demonstrating this really does work on to the intermediate level of resistance and the exercises begin to get a little more challenging for your core, proprioception, balance and stability. This is intentional, not only does it fire up your nervous system but it also helps carry over the benefits into our daily lives.


http://www.howcast.com/videos/995-How-To-Chris-Comfort-Burning-Fat-With-Weight-Training



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