Take a moment and let this guided meditation relieve your anxiety.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions at https://www.youtube.com/c/JohnDavisi .
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Credits: https://www.buzzfeed.com/bfmp/videos/102576
MUSIC
Licensed via Audio Network
https://www.youtube.com/c/Goodful
