Highly experienced and innovative yoga teacher John Stirk joins me to talk yoga in the 70s, Vanda Scaravelli, osteopathy, form vs somatic yoga, skin and sensuality in yoga, how skin on the whole body helps us stretch, the mind and emotions in yoga, trust, presence, unfinished sentences, the somatic nature of love, primal movement, LSD, “undoing” the spine, free movement, RD Laing, the breath pause and treating the body with respect. Wise words.
117. Primal Yoga – with John Stirk
