9 Best exercises for knee rheumatoid arthritis for knee pain and stiffness.
Also watch, rheumatoid arthritis exercise for whole body: https://youtu.be/iDigWTcKFrQ
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Some of the useful playlist to help you:
1: Back pain video series:
2: Upper Back, Neck and Shoulder pain videos:
3: Heel pain solution videos:
4: Elbow pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkAE1wZvVm6MODuE44hcOso8
5: Leg pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkDneuJ7uzrgPP5mOBdPISDE
6: Shoulder pain & stiffness video: https://youtube.com/playlist?list=PLhdKkNP3sLkBEqtRudWJfJ-FvxSmOMyoV
7: Knee pain videos: https://youtube.com/playlist?list=PLhdKkNP3sLkCJT4Grwh9REuFJySZSYH0a
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