Another combo edition of the The Glassman Chipper for articles #06/#07 “The Glycemic Index” + “Fast Food” In this week’s episode of the Glassman Chipper Book Club we look into the perils of the overconsumption of high glycemic and processed foods has been the catalyst of a wave of Chronic Disease that kills over 40 million people yearly.
CrossFit Journal Articles:
“The Glycemic Index”
http://library.crossfit.com/free/pdf/GlycemicNov02.pdf
“Fast Food”
http://library.crossfit.com/free/pdf/FastFoodDec02.pdf
Podcast Chapters:
0:00 Glassman Chipper Articles “The Glycemic Index” + “Fast Food”
1:30 We didn’t see the “OG” taking off like this
10:40 Where did Pukie come from?
24:17 “The Glycemic Index”
1:04:30 “Fast Food”
