5 min Prostate Yoga Exercises to Shrink Enlarged Prostate Naturally – Are you suffering from an enlarged prostate? Don’t have much time for yoga practice? Try this 5 min yoga for prostate problems. These yoga postures will be effective in strengthening the muscles of the pelvic floor and improving bladder health for better bladder control.
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5 min में प्रोस्टेट की समस्या का समाधान हिंदी में प्रैक्टिस करें: https://youtu.be/5_3ZUfm563U 🙏
WELCOME to your traditional yogi’s channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful… 😍 SUBSCRIBE for MORE free yoga each week: https://www.youtube.com/c/yogawithamit
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OTHER VIDEOS YOU MIGHT LIKE:
○ 10-Minute Yoga Flow for Beginners – https://youtu.be/1HBaiwZxMMg
○ 10-Minute Morning Yoga Stretch – https://youtu.be/qHbqcMGkvXo
○ 5 Yoga Postures for Tight Hamstrings – https://youtu.be/XjcLfXr9HXI
○ Yoga for Hips Flexibility – https://youtu.be/0zlNibZGOTI
○ Restorative Yoga for Beginners – https://youtu.be/9MERcA6XLNI
○ Yoga for Complete Beginners – https://youtu.be/TtcBX920ev8
○ How to do Kapalbhati Pranayama systematically – https://youtu.be/Rfu9jSo_GVk
○ Yoga for Constipation – https://youtu.be/sQ5ElHRGVlc
○ Yoga for Cough and Cold – https://youtu.be/1oruQ8yezV0
○ Yoga for Hip Opening – https://youtu.be/aaseRqDQt-c
○ Yoga for Digestion – https://youtu.be/aOWnXlc9PhA
○ Yoga in 10 Minutes – https://youtu.be/cRa8o8lW4m8
○ Yoga for Weight Control – https://youtu.be/-V9Z65U4u6Q
○ Yoga for Winter – https://youtu.be/6DCH5eIaDoE
○ Yoga for Cervical Spondylosis – https://youtu.be/55PrnsNG24Q
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Music Credit – Downloaded from the YouTube Audio Library.
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can’t possibly know your exact problem or diagnose you through YouTube. So please don’t use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without undergoing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. 🙂
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#yogaforprostate #exerciseforprostate #prostateproblems
