DO THIS Every Morning To Lose Weight (wake up exercises morning) Top 10 Morning Exercises At Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
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Start your day with a smile on your face and by putting your health first! Perfect for mornings, to kickstart your day and get a nice feeling!
Roll out of bed and try this workout every morning! This is the perfect way to wake your body up and get the body moving for the day. This will set the tone for your day, and you will get your workout done first thing. It stretches and works your muscles to give you the overall home workout. It’s not too intense, still gives you a good burn & stretches your body with loooong movements. Do this EVERY morning to increase flexibility, build strength, lose weight, feel happier, start your day right, reduce stress and many more benefits.
Get ready to do this workout! Let’s gooo!πͺ
#MorningExercise #LoseWeight #CardioWorkout
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No equipment required for this Top 10 Morning Exercises At Home! β€οΈπͺ That’s right! In today’s animated workout video you’re going to be doing these exercises and they’re really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
CHAPTERS
0:00 – DO THIS Every Morning To Lose Weight
0:15 – Jumping Jacks
0:59 – Trunk Circles
1:42 – Mountain Climber
2:26 – Bridge Hold
3:10 – Flutter Kick
3:54 – Plank
4:38 – Russian Twist
5:23 – Side Plank (Right)
6:07 – Side Plank (Left)
6:51 – Plank Hip Dips
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: DO THIS Every Morning To Lose Weight (wake up exercises morning) Top 10 Morning Exercises At Home
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β‘οΈ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: “Jupiter” by Silent Partner from YouTube Audio Library