I often get asked about The Best Trauma Books: The Primal Scream & The Primal Wound! In this episode of Inner Work Q&A, we’re exploring the realistic timeline for self healing and self-guided trauma therapy with the help of The Primal Scream by Arthur Janov and The Primal Wound by John Firman and Ann Gila – get these books!
WATCH MORE Q&A EPISODES BELOW (FULL SERIES)
WATCH INNER WORK ESSENTIALS: COMPLETE COURSE | 100+ Book Recommendations: https://www.youtube.com/playlist?list=PLEOPJybHeNYyZz_60dpvzUE5hOiMzGnco
⏱️ TIMESTAMPS ⏱️
00:00 Criminally Unknown (Buy These)
01:50 How To Completely Heal Your Trauma
04:35 Example Of Primal Therapy (1974)
06:14 Let Your Body Heal Itself (Primal Scream)
07:50 Sickness Shouldn’t Be Permanent
10:25 Talk Therapy Doesn’t Work?
13:07 Spirituality & Somatic Reality
18:46 BONUS BOOKS
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Topics explored: inner work; Jordan Thornton; how to heal yourself; trauma healing; inner work; how to heal yourself; trauma healing; how to heal trauma; trauma therapy; shadow work; how to heal from trauma; childhood trauma; bioenergetics; cathartic therapy; cptsd; post traumatic stress; ptsd; mental health; primal scream therapy; the new primal scream; arthur janov; primal scream arthur janov; the primal wound; the primal wound john firman; primal wound audiobook; somatic therapy; somatic experiencing; talk therapy; healing trauma; john firman; ann gila;
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