What happens when you ground yourself energetically? How important is grounding for our energy systems? Learn the science of grounding your energy in simple terms, and why being grounded can help with every aspect of your life. —————————————————————- **LINKS MENTIONED IN THIS VIDEO** —————————————————————- Grounding Your Energy » Guided Meditation for Self-Discovery Signs You Are…
Dr Joe addresses “the pop” side effect in this clip from the Malta Advanced Week Long Retreat, recorded November 2019.
Welcome to your 2022 flexibility challenge! This relaxing 15 minute full body stretching routine will help you get flexible whether you’re a beginner, intermediate or advanced. Feel free to implement this stretch into your daily routine for best results. Do this warm up first: https://www.youtube.com/watch?v=BSh4zJHVxs0 2022 Workout & Fitness Challenge: https://www.youtube.com/watch?v=rDxPfQEKBHw Up for the 21…
It seems like common sense… a walk in nature does everyone some good, right? It clears your head, the colours give your eyes a nice change of scenery… and you just feel healthier. 🙌 It’s some wonder then why mainstream healthcare has taken so long to catch onto the science of Earthing… but now they…
Running is a simple and incredibly beneficial form of physical activity that is very accessible. Starting to run regularly can be difficult. But if you still succeed, you will receive lots of advantages. What changes will happen to your body if you start running every day? 00:00 Intro 00:21 You will be happier 00:48 You…
This might be the most important thing you ever learn about grounding! Way beyond the typical explanation of “electrons” — Dr. Laura Koniver explains exactly why grounding is so healing to the human body and exactly how to do it, along with advice on how long to ground for and tons more grounding resources.
Elite Health Services LUNCH N’ LEARN series with physical therapist, Vincenzo Recine –
In this video, we will show you how the simple act of walking barefoot offers so many benefits that often get overlooked by mainstream society. Do you always wear shoes? Although shoes protect your feet from the cold, or harmful objects, there’s a reason why wearing shoes isn’t always beneficial: when we wear shoes we…
It’s Day #21 of your SummerFit ACTIVATE Challenge! This workout has a little bit of everything! Back to basics but incorporating tempo training, isometric training, unilateral and single weight training. Each circuit challenges your body in a new way! ➡ Don’t forget to subscribe to my channel so you don’t miss one moment of all…
▶ C’mon over to https://realpars.com where you can learn PLC programming faster and easier than you ever thought possible! ============================= ▶ Check out the full blog post over at https://realpars.com/electrical-grounding ============================= ⌚Timestamps: 00:00 – Intro 00:49 – Why do we a Ground? 01:23 – Earth Ground 02:07 – Graphical Symbol 02:32 – Common Ground 02:58…
