Toes to bar are done on a pull-up bar. The movement’s name pretty much describes itself; once you’re hanging from a pull-up bar, you bring your toes up to the bar to achieve a rep whilst keeping your core engaged. Here we have Zack George who is a top-level CrossFit athlete who won the UK…
Welcome to our latest blog post which is specifically designed for life coaches, personal trainers, nutrition and wellness coaches, and yoga teachers. We understand that as a wellness professional, you are always looking for ways to improve your clients’ lives and help them achieve their goals. That’s why we have put together this post to…
How to get the most out of your new Primal 7 system – including how to operate, hang, and choose the correct band. SHOP NOW ➡️➡️: https://shop.primal7.com SMALL COMPANY, HUGE MISSION The fitness industry seems to focus on people who are already fit, which leaves 80% of the population feeling left out. We want to…
In this video I explain what “Primal Trust” is and how I mentor others through the process of developing Primal Trust in my 5 month mentorship. In my work I teach people how to develop what I call the “Primal Trust Frequency”. This is a brain state and a somatic presence that allows for a…
#MaxShank #Elasticity #PrimalAthleticism HUGE GAINS, small investment. No hard effort required – only consistency. _____ PROGRAMS MENTIONED IN THIS VIDEO 🔥 Elasticity – http://www.maxshank.com/elasticity 🔥 5-Minute Flow – https://maxshank.com/5-minute-flow/ 🔥 Primal Athleticism – http://www.maxshank.com/primal-athleticism _____ Big 3 DO-OR-DIE Daily Exercises (not what you think) | PRIMAL ATHLETICISM by Max Shank ⏱ TIMESTAMPS { 0:00 }…
Access your 24 hour free trial today http://bit.ly/Youtube_FreeTrial Primal’s 3D Human Functional Anatomy is a hugely popular and versatile digital resource, which brings functional anatomy to life using accurate 3D anatomy and animation. Composed of an interactive library of over 70 animations users can quickly and clearly show muscle function during common joint movements. The…
FREE Today! 10 Best Bodyweight Exercises of All-Time http://www.criticalbench.com/bodyweight/ The body is designed for movement. Unfortunately, due to factors such as age, nutrition, activity level, stress and other things, we lose the ability to move well. And when pain, aches and stiffness become an accepted part of life, many of us move less, making the…
Dr. Ali Kasraeian with Kasraeian Urology joins us on The Morning Show with more on the new procedure.
Go to Squarespace.com for a free trial, and when you’re ready to launch, go to http://www.squarespace.com/bioneer to save 10% off your first purchase of a website or domain. SuperFunctional Training 2.0: https://www.thebioneer.com/course/sf2/ In this video, I discuss the amazing benefits that can come from squatting every day. A deep resting squat (also called a “primal…
