In this Joint Mobility Restoration Class, we explored relationships between hip mobility and the mobile/stable architecture of the primal spine. Here is a list of the movement flow. Deep Squat Assessment V-sit explore Shin Box Hip Internal/External MOB Shin box Explore Wrist MOB Foot MOB Cat/cow Child’s pose Baby Rolls Shin box flow Shin box…
Animator Genndy Tartakovsky answers the internet’s burning questions about animation and cartooning. Why are there so many cartoon characters that don’t wear pants? Why are Genny’s Clone Wars episodes so short? How does one direct an animated show? What’s the difference between animation and a cartoon? Genndy answers all these questions and much more. New…
The 30 Day (Daily) Squat Challenge that DRASTICALLY improved my Digestion / Flexibility Get Free Skin Health eBook & Video Workshop: https://www.healpsoriasisandeczema.com/free-book?el=30daysquat Connect with me on Instagram: https://instagram.com/stuartrobstuart/ Connect with Rob For Private One on One Coaching https://www.holistichealthactivation.com __________________________________________________________________________ The daily squat is the simplest and most effective way to improve several functions related to…
Since 1991 Primal Pictures has been creating the world’s most medically accurate and detailed 3D graphic rendering of human anatomy, using real scan data from the visible human project as well as CT images and MRI. The model surpasses any other anatomical resource available on the market with thousands of development hours and academic research…
Some RAW footage of my Movement Play for today, tuning into my body and my breath, giving it what it needs. Especially since eye have a 17 hour bus ride to Chicago tonight… Enjoy. For my exclusive content and services check out my website: Linktr.ee/jordanthefrugivore
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This class explores various primal movements (on all fours) with the aim to equip the body in terms of strength, flexibility and mobility. We start with some mobility drills to prime the body before moving into a breakdown of animal flow and before building up towards a choreographed sequence! A whole body movement fix, full…
Subscribe to our YouTube channel so you never miss an episode! Learn more at Learn more at http://www.naturalstacks.com Tim Anderson of Original Strength drops by the Optimal Performance Podcast this week to discuss human movement patterns, crawling, fixing pain and creating master movers. “If you’re unstable on all fours, what the heck are you doing…
Since we did the fiber rich food review the other week, I thought it was only fitting that we review some of the most popular fiber supplements on the market. As usual, you have to read the full ingredient list and see exactly what they are putting in your fiber. There is a big difference…
