Amatsu UK Body Alignment New Learning Opportunity Amatsu UK Body Alignment: A Holistic Approach to Pain Relief and Well-Being Through Fascial and Meridian Point Therapy. It is about to cause a whole wide spectrum of problems from spot injuries to elderly people, all kinds of musculoskeletal problems, bad backs, and basically the biggest reason that…
A Simple Mobility Flow designed to open up the stiff areas of the body through effective and fun movements. In this flow we focus on deep squat mobility, hip rotation, shoulder extension, hip extension & hip flexion mobility. Join me. Want to FREE your body to MOVE and FEEL BETTER? My Free Program ► https://www.strengthside.com/TheDaily…
Exclusive Strength & Sport Science Content: http://www.patreon.com/drjacobgoodin The 7 fundamental human movement patterns that I teach all my students are the: squat, hinge, lunge, push, pull, brace, and locomotion. We’ll take a deep dive into the correct exercise technique, joint movements performed, muscles used during each of these basic movement patterns. Want to say thanks…
WATCH: Fail This Fitness Test and Die: https://www.youtube.com/watch?v=QPGoIOdDbJI Got shoulder pain? Want to do the passive hang to clear up shoulder impingement? Learn how to do the passive hang safely! Exclusive shoulder pain videos: http://uprighthealth.com/shoulder-tips How to do a pull-up: https://www.youtube.com/watch?v=oPwNfjG8Xz0 Exclusive back pain videos: http://uprighthealth.com/back-tips —- HELPFUL PLAYLISTS Shoulder playlist: https://www.youtube.com/watch?v=QwTW7DXBw5w&list=PLfKNSz5BBcBH3KiQOhDfESoCiuV2sw_9i Back pain playlist:…
Do you want to know What are the 7 Best Practical Exercises are on the Carnivore Diet??? In this weeks Carnivore Q&A, Holistic Health Coach, Stephen Daniele, explains why you should incorporate the Paul Chek 7 Primal Movement Patterns into your training to compliment the Carnivore Diet! If you have any other questions, ask them…
Do you want to know What are the Best Exercises for Weight Loss on the Carnivore Diet??? In this weeks Carnivore Q&A, Holistic Health Coach, Stephen Daniele, explains why you should incorporate the Paul Chek 7 Primal Movement Patterns into your training to compliment the Carnivore Diet! If you have any other questions, ask them…
Two of my favorite primal movements. Fun and fantastic for a warm-up, work out or just some physical play.
The problems associated with a tucked pelvis explained in an excerpt from our DVD
https://youtube.com/watch?v=sSWH_G4f-h8 How to boost your PC game FPS and get a more consistent frame-time. Google Chrome can run on the background, despite being closed, and have an impact on your PC game performance. My experience with this ranged from 0%-30% Boost in FPS performance across 10 games. This is especially critical on lower spec’ed machines….
