FeelGoodNow

Younger Body With Primal Functional Movement #proprioception #functionalmovement #wellaging

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40 MINUTE PRIMAL FLOW | whole body animal movements

FeelGoodNow2 years ago01 mins

This class explores various primal locomotion movements (on all fours) with the aim to equip the body in terms of strength, flexibility and mobility. We start with some mobility drills to prime the body before moving into a breakdown of animal flow and before building up towards a choreographed sequence! A whole body deliciousness movement…

20 Min🔥🦍🔥Primal Movement Workout | With Warm Up and Cool Down

FeelGoodNow2 years ago04 mins

20 Minute Live Stream Fat Burning Primal Movement HIIT Home Workout – with warm up and cool down A complete fat burning HIIT workout (with warm up and cool down) to stay active and tone your body from home. An effective, total body workout in 30 minutes. Strength training and HIIT cardio collide in this…

How to Eat Well for a Healthy Thyroid | Elle Russ on Health Theory

FeelGoodNow2 years ago03 mins

Elle Russ is the author of The Paleo Thyroid Solution and a leading voice in the paleo, primal, and ancestral health movement. In this episode of Health Theory she talks about the paleo primal diet, the truth about thyroid issues, and why you need to learn how to self diagnose. DISCUSSED IN THIS EPISODE The…

Darryl Edwards (The Fitness Explorer) – ‘The Power of Primal Play’

FeelGoodNow2 years ago01 mins

Darryl Edwards (a.k.a. The Fitness Explorer) is a movement therapist, paleo nutritionist, blogger and published author of “Paleo Fitness” from London, England. He speaks about his experiences with a primal lifestyle that has made him fitter and healthier in his forties than ever before. Darryl is a contributor to Paleo Magazine and has been a…

Primal Movement Mobility | Follow-Along Routine to Save Your Body

FeelGoodNow2 years ago01 mins

⭐️ FREE COURSE • GROUND MOVEMENT 101 10-day MOBILITY JUMPSTART ➡️ https://www.movementparallelslife.com/free-course ⭐️THE MVMT // LFE COLLECTION • My COMPLETE library of guided practices. One-time Payment, Lifetime Access https://www.movementparallelslife.com/the-collection ⭐️STRENGTH & MOBILITY TRAINING PROGRAMS on my APP https://www.freemover.app ⭐️ROUND MOVEMENT MAT: https://bit.ly/3dsAJuv These simple ground-based movements will help you take care of your joints, improve…

Natural Movement: How Primal Fitness Trumps the Gym · Erwan Le Corre · #143

FeelGoodNow2 years ago02 mins

Ditch the flat treadmill. Hit the winding, mountainous, rocky trail instead. In this podcast, we chat with Erwan Le Corre (founder of MovNat). He follows a primal lifestyle of “natural movement”, one that reconnects himself to the natural, innate capabilities of the human body. In modernity, most people only do a few movements each day,…

How to do the perfect Squat – Anywherebody.com Primal Movements

FeelGoodNow2 years ago01 mins

Here we are on the beach and watch as Nadia walks you through exactly how to do the perfect squat. The squat is a Primal Movement that you will perform throughout your workout career. Great for your strengthening your core, legs, glutes. Technique is key to avoid knee or back injuries, and doing the Squat…

How your brain’s executive function works — and how to improve it | Sabine Doebel

FeelGoodNow2 years ago02 mins

You use your brain’s executive function every day — it’s how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her research on child development, cognitive scientist Sabine Doebel explores the factors that affect executive function — and how you can…

The Carnivore Kitchen Podcast – Ep. 4: MOVEMENT THAT MATTERS | The 7 Primal Movement Patterns

FeelGoodNow2 years ago04 mins

The Carnivore Kitchen Podcast Episode 4: Movement That Matters What are the 7 Primal Movement Patterns??? Striploin Meatballs Recipe: https://youtu.be/k6N30ixWPhE Become a Member to Get Access to Perks: https://www.youtube.com/channel/UC8YQfaCrIfr7eLgc-JinqVQ/join Private Facebook Group for Team Youphoric Members: https://www.facebook.com/groups/team.youphoric.members/ Schedule a Video Consultation: https://teamyouphoric.com/schedule-appointment/ola/services/health-consultation For Online Coaching Plans, visit: https://teamyouphoric.com/schedule-appointment For Information on How Online Coaching Works:…

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