Links to website, citations, social media, t-shirts: https://linktr.ee/hoopersbeta
// SPECIAL THANKS //
The Wall Climbing Gym. Check them out at: https://www.thewallclimbinggym.com/
// OUR WEBSITE //
In-depth rehab and training articles: https://www.hoopersbeta.com/
// PRIVATE PT CONSULTS //
Want an in-person or e-consult with Jason? Go here: https://www.hoopersbeta.com/private-sessions
// FOLLOW US ON INSTAGRAM //
https://www.instagram.com/hoopersbetaofficial/
// YOUTUBE MEMBERSHIPS //
Join the HB fam to get access to various perks, like priority comment responses:
https://www.youtube.com/channel/UCsqZk5V2d44TNLRFSI5aVfg/join
// SHOP & SUPPORT (affiliate links – not sponsored) //
– Hooper’s Beta T-shirts: https://teespring.com/stores/hoopersbeta
– Favorite on-the-go food: https://bit.ly/3InYwtu
– Resistance bands: https://amzn.to/3OHjNB3
– Crane scale: https://amzn.to/3wuLDrp
– Lacrosse/massage ball: https://amzn.to/3hot8OD
– Stainless steel massage tool (or just use a butter knife): https://amzn.to/2L5F1xa
– Adjustable dumbbells: https://amzn.to/38FPG9Q
– Emile’s favorite climbing shoes: https://amzn.to/3hpC1Yq
– Jason’s favorite climbing shoes: https://amzn.to/2WS8QE0
– Our favorite chalk: https://amzn.to/3pqTa6T
– MFD/cupping set: https://amzn.to/3dAT9ZN
– BOSU Balance Trainer: https://amzn.to/3ttN88F
// DISCLAIMER //
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.
// IMAGE ATTRIBUTIONS //
Anterior tibialis: Polygon data were generated by Database Center for Life Science (DBCLS), CC BY-SA 2.1 JP https://creativecommons.org/licenses/by-sa/2.1/jp/deed.en, via Wikimedia Commons
// PRODUCERS //
Written and Produced by Jason Hooper and Emile Modesitt
#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy
