Do you want to know What are the Best Exercises for Weight Loss on the Carnivore Diet??? In this weeks Carnivore Q&A, Holistic Health Coach, Stephen Daniele, explains why you should incorporate the Paul Chek 7 Primal Movement Patterns into your training to compliment the Carnivore Diet! If you have any other questions, ask them down in the comments section and I’ll answer them during our next Carnivore Diet Q&A!!!
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⏰TIMESTAMPS⏰
0:00 Preview
0:18 Question: What are the Best Exercise for Weight Loss
0:34 Why You Should Train the Primal Movement Patterns
0:52 1. Why the Squat Pattern is Important
1:43 2. Why the Bend Pattern is Important
2:08 3. Why the Lunge Pattern is Important
2:33 4. Why the Push Pattern is Important
2:54 5. Why the Pull Pattern is Important
3:19 6. Why the Twist Pattern is Important
4:08 7. Why the Gait Pattern is Important
4:52 Become a Member and Support the Channel
5:22` Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!
NEED HELP WITH YOUR NUTRITION AND TRAINING???
Nutrition Videos:
1. How Many CALORIES Do You Need???: https://youtu.be/9QtNpshdZHo
2. How to Lose Fat WITHOUT COUNTING Calories: https://youtu.be/9QtNpshdZHo
3. Lose Weight Effortlessly ONE HABIT at a Time: https://youtu.be/0oyxBcq_KT8
4. Lose Weight EFFORTLESSLY Without Counting Calories: https://youtu.be/-wTDEqaOVec
5. You Need to EAT MORE Calories to Lose Weight: https://youtu.be/9QtNpshdZHo
Training Videos:
1. 6-month FAT LOSS Program Template: https://youtu.be/V4YKI2E7PtA
2. 6-month GERMAN BODY COMP Program: https://youtu.be/t2RNGb46cQ8
3. 12-month BEGINNER Program Template: https://youtu.be/ApxoKdmwYZk
4. 12-month INTERMEDIATE Program Template: https://youtu.be/3GfbeUlZVXM
5. 12-month ADVANCED Program Template: https://youtu.be/hdgswhsDcvE
If you would like help with your nutrition or exercise plan, schedule a Nutritional Medicine Profiling consultation or a Structural Balance Assessment to see how we can help you: https://teamyouphoric.com/schedule-appointment
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The Carnivore Diet Tips and Tricks
Carnivore Diet Meal Plan
Paul Chek 7 Primal Movements
Paul Chek Movement Patterns
Paul Chek Primal Movement Patterns
Paul Chek Primal Movements
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