Do you want to know What are the 7 Best Practical Exercises are on the Carnivore Diet??? In this weeks Carnivore Q&A, Holistic Health Coach, Stephen Daniele, explains why you should incorporate the Paul Chek 7 Primal Movement Patterns into your training to compliment the Carnivore Diet! If you have any other questions, ask them down in the comments section and I’ll answer them during our next Carnivore Diet Q&A!!!
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⏰TIMESTAMPS⏰
0:00 Preview
0:30 Question: What are the 7 Best Practical Exercises
0:50 Exercises Need to be Specific to Your Goal
1:01 Become a Member and Support the Channel
1:25 The 7 Best Exercises for the General Population
1:32 1. Goblet Squat Variations
2:10 2. Deadlifting Variations with Odd Implements
2:47 3. Step Up Variations
3:17 4. Military Press Variations with Odd Implements
3:52 5. Upright Row with Sandbag
4:22 6. Horizontal Cable Chop
4:49 7. Farmer’s Carry
5:09 Choose Exercises that Mimmick Your Day-to-Day Activities
5:25 Become a Member and Support the Channel
5:48` Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!
NEED HELP WITH YOUR NUTRITION AND TRAINING???
Nutrition Videos:
1. How Many CALORIES Do You Need???: https://youtu.be/9QtNpshdZHo
2. How to Lose Fat WITHOUT COUNTING Calories: https://youtu.be/9QtNpshdZHo
3. Lose Weight Effortlessly ONE HABIT at a Time: https://youtu.be/0oyxBcq_KT8
4. Lose Weight EFFORTLESSLY Without Counting Calories: https://youtu.be/-wTDEqaOVec
5. You Need to EAT MORE Calories to Lose Weight: https://youtu.be/9QtNpshdZHo
Training Videos:
1. 6-month FAT LOSS Program Template: https://youtu.be/V4YKI2E7PtA
2. 6-month GERMAN BODY COMP Program: https://youtu.be/t2RNGb46cQ8
3. 12-month BEGINNER Program Template: https://youtu.be/ApxoKdmwYZk
4. 12-month INTERMEDIATE Program Template: https://youtu.be/3GfbeUlZVXM
5. 12-month ADVANCED Program Template: https://youtu.be/hdgswhsDcvE
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The Carnivore Diet Tips and Tricks
Carnivore Diet Meal Plan
Paul Chek 7 Primal Movements
Paul Chek Movement Patterns
Paul Chek Primal Movement Patterns
Paul Chek Primal Movements
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