Category: Well-Being
Wellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.
Primal Trust- What is it?
In this video I explain what “Primal Trust” is and how I mentor others through the process of developing Primal Trust in my 5 month mentorship. In my work I teach people how to develop what I call the “Primal Trust Frequency”. This is a brain state and a somatic presence that allows for a…
We went to a GORUCK Fitness Festival! #shorts #goruck #fitness #crossfit #athlete
We got to hangout at the GORUCK Sandlot Jax Fitness Festival in Florida! Intense fitness, great people, and lots of caffeine made this weekend one to remember! GIVEAWAY!!! Follow this link for a chance to win $1,000 worth of GORUCK gear! Link: Real People. Real Work. Real Results. Whether you’re trying to lose weight, gain…
Big 3 DO-OR-DIE Daily Exercises (not what you think) | PRIMAL ATHLETICISM by Max Shank
#MaxShank #Elasticity #PrimalAthleticism HUGE GAINS, small investment. No hard effort required – only consistency. _____ PROGRAMS MENTIONED IN THIS VIDEO 🔥 Elasticity – http://www.maxshank.com/elasticity 🔥 5-Minute Flow – https://maxshank.com/5-minute-flow/ 🔥 Primal Athleticism – http://www.maxshank.com/primal-athleticism _____ Big 3 DO-OR-DIE Daily Exercises (not what you think) | PRIMAL ATHLETICISM by Max Shank ⏱ TIMESTAMPS { 0:00 }…
CrossFit Journal Marys Story 2.mov – Manchester Personal Trainer
http://spartanstrength.co.uk/ Part 2 of Mary’s story…. Here how she used CrossFit to help battle her autoimmune disease. Truly heartwarming! Check me out also at https://www.facebook.com/wearespartanstrength
Primal’s 3D Human Functional Anatomy – Bring functional anatomy to life…
Access your 24 hour free trial today http://bit.ly/Youtube_FreeTrial Primal’s 3D Human Functional Anatomy is a hugely popular and versatile digital resource, which brings functional anatomy to life using accurate 3D anatomy and animation. Composed of an interactive library of over 70 animations users can quickly and clearly show muscle function during common joint movements. The…
Miranda cohen fitness😍😎workout status #fitness #crossfit #mirandacohen
https://youtube.com/watch?v=OGiu1F0Y2to Miranda cohen fitness😍😎workout status #fitness #crossfit #mirandacohen #fitnessgirl #femalefitness #shortvideo #shortsfeed #shorts #viralshort #viralshorts #crossfit #mirandacohen #gymlover #mirandacohen #status #statusvideo #womangym #girlfitnessmax #girlgym #bodybuilding
5 Primal Resets 🦍 Better than Stretching for TIGHT Muscles
FREE Today! 10 Best Bodyweight Exercises of All-Time http://www.criticalbench.com/bodyweight/ The body is designed for movement. Unfortunately, due to factors such as age, nutrition, activity level, stress and other things, we lose the ability to move well. And when pain, aches and stiffness become an accepted part of life, many of us move less, making the…