Is Foam Rolling Bad For You?

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ Is Foam Rolling Bad For You? ____ In this video, Justin from the Institute of Human Anatomy discusses the relevant anatomy behind myofascial release, foam rolling, and whether or not it’s good for the IT Band….

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This is Why I Stretch EVERY DAY (Fascia Documentary)

I’ve never been convinced that stretching was important. That is…until now. Why? One word: Fascia. Try Olipop today! Use code KIANA to get 15% OFF your Variety Pack 👉 Click here to order now: https://drinkolipop.com/kiana 👈 Check out our new subreddit: https://www.reddit.com/r/KianaDocherty/ TIMESTAMPS: 0:00 – Intro 3:12 – What is Fascia? 4:46 – Fascial Adhesion…

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The Role of Fascia in Movement and Function

Fascia, or connective tissue, helps muscles communicate. See how to keep this important part of your body supple to improve your mobility and decrease pain. Recorded on 05/09/2017. [7/2017] [Show ID: 32389] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and medicine is constantly evolving. This information may…

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Fascia: The Often Overlooked Tissue that Shapes Our Health – Dr. Eric Gordon & Deanna Hansen

Dr. Eric Gordon had a really fun and interesting conversation with Deanna Hansen, a pioneer in the field fascia decompression for physical and emotional transformation. She has more than 20 years of hands-on clinical experience and has created Block Therapy™ a fascia-release protocol, which supports healing chronic pain and disease, encourages healthy detoxification and reversal…

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Fascia: The Body’s Remarkable, Functional Glue

There’s a connective tissue running all throughout your body that not only holds all your muscles and organs together, but also has sensory and mechanical properties that may explain some poorly understood medical phenomena. Skillshare is offering SciShow viewers two months of unlimited access to Skillshare for free! Try it here: https://skl.sh/scishow-14 Hosted by: Michael…

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Is FASCIA the KEY to fixing musculoskeletal problems?

Fascia New Research Changes How We Look At Pain

Fascia, a recently recognized tissue, plays a crucial role in the body’s alignment, function, and movement. It surrounds and supports muscles, bones, and organs, providing stability, flexibility, and protection. Understanding the significance of fascia is essential for maintaining the body’s structural integrity and function. Biotensegrity, a new concept developed by Dr. Stephen Levin, M.D., emphasizes…

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