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Category: Guest Posts

How to Stop Procrastination & Increase Motivation | Dr. Andrew Huberman

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Dr. Andrew Huberman discusses how leveraging findings from addiction research can help combat procrastination and increase motivation. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/K-TW2Chpz4k Show notes: https://www.hubermanlab.com/episode/leverage-dopamine-to-overcome-procrastination-and-optimize-effort Social & Website Instagram: https://www.instagram.com/hubermanlab Twitter:…

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How to Quit Smoking, Vaping or Dipping Tobacco | Dr. Andrew Huberman

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Dr. Andrew Huberman discusses various methods to quit smoking, vaping or dipping tobacco. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Full episode: https://youtu.be/uXs-zPc63kM Show notes: https://hubermanlab.com/nicotines-effects-on-the-brain-and-body-and-how-to-quit-smoking-or-vaping #HubermanLab #Science #DubbedWithAloud Social & Website Instagram: https://www.instagram.com/hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab…

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Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Love | Lex Fridman Podcast #393

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Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: – InsideTracker: https://insidetracker.com/lex to get 20% off – Eight Sleep: https://www.eightsleep.com/lex to get special savings – AG1: https://drinkag1.com/lex to get 1 month supply of fish oil – Shopify: https://shopify.com/lex to get $1…

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How to Create Your Own Motivation | David Goggins & Dr. Andrew Huberman

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David Goggins discusses his journey from seeking inspiration in fictional characters to becoming a disciplined, self-motivated individual, emphasizing the importance of internal discipline over external motivation in achieving greatness. David Goggins is a retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. Dr. Andrew Huberman is a tenured professor of neurobiology and…

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The Optimal Morning Routine – Andrew Huberman

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Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive…

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How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks | Huberman Lab Podcast

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In this episode, I discuss what psilocybin is (chemically) and how it works at the cellular and neural circuit level to trigger neuroplasticity, which is our brain’s ability to rewire itself in ways that lead to long-lasting shifts in our emotional, cognitive and behavioral patterns and abilities. I discuss the emerging clinical trial evidence for…

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