4 Mental Health Benefits of Exercise

Grab my FREE Self-Care eBook: https://www.happypharmlife.com/100-self-care-ideas-sign-up-form Dr. Sierra Richard is a residency trained investigational drug service clinical pharmacist specialist. On this channel she shares her pharmacy journey to help you live your own happy pharm life! Business Email: happypharmlife@gmail.com Business Mailing Address: 2101 W Broadway STE 103 PMB 170 Columbia, MO 65203 Disclosures: This video…

Read More

Ep 11: Perspectives on Alzheimer’s Disease

The Decline in Cognition: A Conversation about Alzheimer’s Show Notes: Moms Across America – https://www.momsacrossamerica.com/ Zen Honeycutt’s Book – “Unstoppable – Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community” – https://amzn.to/47QocMl GMO Science – https://gmoscience.org/ Dr. Michelle Perro – https://drmichelleperro.com/ Dr. Michelle Perro’s Book – “What’s Making Our Children Sick?: How…

Read More

Nurse webinars – ARVC; Exercise beyond diagnosis

As part of our Nurse Webinar series, Shane Purcell, Clinical Exercise Specialist at Imperial College NHS Trust discusses exercise following a diagnosis of arrhythmogenic cardiomyopathy (ARVC / ACM). 00:01:31 – Definitions 00:04:42 – RPE Scale 00:06:09 – The Physical Activity Scale 00:07:45 – General Activity Recommendations 00:10:04 – Health Benefits from Exercise 00:11:26 – Lifestyle…

Read More

Distinction Between Medical and Health Benefits of CHAYOTE and CHICORY

#ProfMTHANGADARWIN What is CHAYOTE ? , What is CHICORY. ? What are the Difference between. CHAYOTE and CHICORY ? , Distinction Between Medical and Health Benefits of #profmthangadarwin *************************************** TOPICS PSYCHOLOGY 1. INTRODUCTION TO PSYCHOLOGY 2. BIOLOGICAL BASIS OF BEHAVIOR 3. SENSE & SENSATION 4. COGNITIVE PROCESSES & ATTENTION 5. PERCEPTION 6. LEARNING 7. MEMORY…

Read More

Four calming breathing exercises

Nadina Moutou, Health Adviser at Bupa, guides you through four calming breathing exercises, to prepare you for the day ahead. The exercises are based on the ancient pranayama yoga practice of controlling your breath and can help reduce stress and anxiety. #MentalHealthAwarenessWeek

Read More

Deep Dives | Exercise, Sport & Diabetes

In this episode, Chris Jarvis, a Former Canadian Olympian, and Founder of I Challenge Diabetes will share his experiences of developing a playbook of sorts that helped him manage his diabetes while competing and participating in his sports and adventure challenges. After watching this video, we hope that you will understand: – The different types…

Read More