Category: Physical Activity
Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure.
How to Give a Reflexology Massage : Massaging the Heart Area of the Foot
How to massage the heart and lungs area of the foot in this free alternative medicine video. Expert: Anne Brashier Bio: Anne Brashier is a licensed massage therapist with the American Massage Therapy Association. Filmmaker: Nili Nathan
6 Techniques for Cancer Patients | Reflexology
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501563-6-Techniques-for-Cancer-Patients-Reflexology So, reflexology and cancer. There is so much research that’s been done over the years. And certainly research that’s being done right now. So if you’re curious about reflexology and cancer,…
Self Reflexology – Top of Foot – Massage Monday #223
Japanese Anti-Aging Bundle Early-Bird Waiting List https://bit.ly/jaa-optin Was this video helpful? If so I would appreciate a tip 🙂 http://paypal.me/b2m Full Post: http://bit.ly/mm-020215 Happy Massaging! Website: http://bliss2massage.com YouTube: http://www.youtube.com/bliss2massage Amazon Store: http://www.amazon.com/shop/bliss2massage Facebook: http:www.facebook.com/bliss2massage Twitter: http://twitter.com/bliss2massage Instagram: http://instagram.com/bliss2massage Awesome Music: Music Box Studios http://audiojungle.net/user/MusicBoxStudios Affiliate Link Disclaimer: I get commissions for purchases made through links…
Beginner Steel Mace Workout
How the Steel Mace Can Help With Shoulder Mobility and Posture A mace can be a great tool for shoulder mobility and posture. It can help to improve the range of motion and flexibility in the shoulder joint. This can lead to improved shoulder function and improved posture. The mace can also help to improve…
How to Work the Ball of the Foot | Reflexology
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501537-How-to-Work-the-Ball-of-the-Foot-Reflexology This is how you are going to get the whole of the ball of the feet. So you start at the base, with your thumb walking, then you come in and…
How to Tell in 20 Seconds Where Your Reflexology Clients Hold Tension in Their Backs
A lot of people have back problems, being able to pinpoint on their back where they hold tension can be a great tool to have in your Reflexology practice. In this video, I share with you a very simple technique of pulling the toes back revealing where their tension and problem areas on their back…
How to Relieve Asthma | Reflexology
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501552-How-to-Relieve-Asthma-Reflexology So how to relieve asthma using some foot reflexology techniques. Certainly you’re gonna wanna focus on the lung reflexes. The lung reflexes are housed in the ball of the foot and…
Lynda Jackson Macmillan Centre: Reflexology point
A self-help video on a reflexology point to help you relax from the Lynda Jackson Macmillan Centre’s complementary therapy team.
How to Work the Ankles | Reflexology
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501543-How-to-Work-the-Ankles-Reflexology So this is techniques for the ankles. Primarily I use my finger walking and I’ll use any where from just one to I’ll use a couple. So one of the first…
Reflexology to induce labor: How reflexology can help induce labor & which reflexology points to use
Nathalie Kaufmann, Pregnancy and Birth Consultant and TCM Therapist, and Mathias Ritter, Science Expert, explain why reflexology can help speed up the time until your body is ready for labor and how reflexology can help induce labor. To be precise, they explain under which circumstances reflexology can really induce labor. Moreover, they also explain –…