Category: Well-Being
Wellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.
#15- Mechanics, Consistency, Intensity | Primal Athletics Radio
“One of the most overlooked and undervalued tenets of the CrossFit program is the mechanics-consistency-intensity charter. The Level 1 Certificate Course and CrossFit’s founding documents, as published in the early CrossFit Journal, define CrossFit as constantly varied functional movements, executed at high intensity. While this definition of CrossFit is both descriptive and prescriptive, the accompanying…
Supernatural
The CrossFit Games are the premier test to find the Fittest on Earth™. They are world-renowned as a grueling test for the world’s toughest athlete. The 2020 Reebok CrossFit Game season begins Oct. 10, 2019, with the CrossFit Open. Learn more and register today. ➜ https://open.crossfit.com/ Edited by Torin Simpson, BeardGod Media House The CrossFit…
How to have stronger erections! | Erectile Dysfunction causes & treatments!
Try BlueChew for FREE with my promo code RENA https://www.get.bluechew.com/rena #BlueChewPartner Erectile Dysfunction, for some men, can be the bane of their existence. Suffering from ED is no small thing, and it can be incredibly frustrating for a lot of men. That’s why in this video, I’m going to talk about all the possible treatment…
The Purpose of CrossFit: Part 1
Originally published in the CrossFit Journal May 15, 2011. Click here for Part 2: In this two-part video, CrossFit founder and CEO Greg Glassman explains the purpose of his program. Fitness throughout life is health, and the CrossFit community is leading the way toward transforming the world’s view of health and people’s ability to achieve…
Primal Endurance Podcast Episode #50 – Brad Kearns Answers Your Questions
Brad Kearns addresses an assortment of podcast listeners/Primal Endurance reader questions. Topics covered include the all-important issue of building an aerobic base, and the importance of slowing down to go faster. Other questions about diet, cramping and effective scheduling are covered. Brad’s secret solution to prevent cramping? Get in shape (seriously!). This episode is also…
15 MINUTE AMRAP – AT HOME CROSSFIT Workout – No Equipment Needed – with Ricky Garard
The most intense AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. Get ready to challenge every muscle in your body today in this CrossFit Style bodyweight workout right at home. Follow along with Ricky Garard! Can you beat his score!? LET’S DO THIS! FREE, WEEKLY follow along, and detailed workouts for men and…
3.5 The Primal Dual Framework, Part II
This is the second of two lectures on the Primal Dual framework, and “combinatorializing” either the RHS or the Cost function. We will be using these ideas in later parts of the course. The material here is largely taken from Papadimitriou and Steiglitz.
RUTINA DE CUERPO COMPLETO CON BANDA, SIN SENTADILLAS NI ZANCADAS
Rutina de cuerpo completo con banda, perfecta cuando no tienes mucho tiempo. Vas a necesitar una banda y una colchoneta. No olvides hacer: Calentamiento Estiramiento Te espero en mis otras redes sociales para más rutinas, tips de belleza y recetas saludables: Instagram https://instagram.com/silvifit_beautyandfood?igshid=YmMyMTA2M2Y= TikTok @silvifit_beautyandfood #fullbodyconbanda #entrenaencasa #gymencasa #cuerpocompletoconbanda #ejerciciosconbanda #bandaelastica #rutinasdeejercicios #entrenamientoconbanda
Primal MKE Grappling – Learn Skills, not Drills!
At Primal MKE, we embrace and employ a non-linear ecological dynamics approach to skill development. We understand that movement solutions (Techniques/Skills) emerge best and optimally from the interactions with our environment. Through goal orientated (constrained) and authentic (live) practice, we can achieve rapid skill development as we learn to solve problems and attune to affordances…