How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety

Get the course: How to Process Your Emotions https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Apr%2015,%202021&utm_medium=Description&utm_source=YouTube Trauma, anxiety, and other emotions can get trapped in your body. In this video, you’ll learn how to release trapped emotions and heal stress, anxiety, and trauma through the body. Trauma, anxiety, and other emotions can get trapped in your body. In this video, you’ll learn…

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Primal MKE – Grappling

A little video of our no-gi grappling practice at Primal MKE. We don’t waste too much time in these classes with warm-ups, block drilling or rehearsing movements against passive partners. We do lots of situational live drilling and lots of goal orientated sparring. We also incorporate a lot of standup, takedowns and active scrambles. Our…

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TESTANDO CÂMERA DO IPHONE 8 DO MEU PAI TREINANDO E BOM ?

🤡🤡SALVE TROPINHA NÃO SEI OQ MAIS GRAVO COMENTEM AÍ ALGO PRA MIM GRAVA🔱 VIVA A ESTÉTICA 🔱 IGNORE AS TEGS 🙂 #calistenia e hashtags relacionadas #barramarumbanapraça #malhandonapraça#malhaçao calistenia #calisthenics #fitness #crossfit #workout #streetworkout #handstand #gym #lifestyle #calisteniabrasil #personaltrainer #muscleup #motivation #fit #educacaofisica #training #crosstraining #crossfitbrasil #strong #treino #treinamentofuncional #treinofuncional #crossfitgirls #wod #bodybuilding #crossfitbr #calisthenicsmovement #treinamento…

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What They Don’t Tell You About Barefoot Style Shoes…

Transitioning to a barefoot shoe presents 4 major biomechanical issues. These are the solutions that I have found for each one. What shoes am I wearing? Vivo Barefoot Primus Lite 3 https://tidd.ly/3un20Xv You can get 10% off with Vivo Barefoot using the code ‘CHASEMOUNTAINS’ at checkout Download my FREE ankle mobility program: https://chasemountains.io/mountain-proof-ankles/ DISCLAIMER Don’t…

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