Category: Well-Being
Wellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.
How to Eat Well for a Healthy Thyroid | Elle Russ on Health Theory
Elle Russ is the author of The Paleo Thyroid Solution and a leading voice in the paleo, primal, and ancestral health movement. In this episode of Health Theory she talks about the paleo primal diet, the truth about thyroid issues, and why you need to learn how to self diagnose. DISCUSSED IN THIS EPISODE The…
women Crossfit FITNESS classes #shorts #fitness#viral #workout #fitness #crossfit #youtubeshorts
https://youtube.com/watch?v=oW0I68KZTJI
Darryl Edwards (The Fitness Explorer) – ‘The Power of Primal Play’
Darryl Edwards (a.k.a. The Fitness Explorer) is a movement therapist, paleo nutritionist, blogger and published author of “Paleo Fitness” from London, England. He speaks about his experiences with a primal lifestyle that has made him fitter and healthier in his forties than ever before. Darryl is a contributor to Paleo Magazine and has been a…
Primal Movement Mobility | Follow-Along Routine to Save Your Body
⭐️ FREE COURSE • GROUND MOVEMENT 101 10-day MOBILITY JUMPSTART ➡️ https://www.movementparallelslife.com/free-course ⭐️THE MVMT // LFE COLLECTION • My COMPLETE library of guided practices. One-time Payment, Lifetime Access https://www.movementparallelslife.com/the-collection ⭐️STRENGTH & MOBILITY TRAINING PROGRAMS on my APP https://www.freemover.app ⭐️ROUND MOVEMENT MAT: https://bit.ly/3dsAJuv These simple ground-based movements will help you take care of your joints, improve…
SLOWMOTION MUSCLEUP #shorts #fitness #crossfit
SLOWMOTION MUSCLEUP #shorts #fitness #crossfit
Natural Movement: How Primal Fitness Trumps the Gym · Erwan Le Corre · #143
Ditch the flat treadmill. Hit the winding, mountainous, rocky trail instead. In this podcast, we chat with Erwan Le Corre (founder of MovNat). He follows a primal lifestyle of “natural movement”, one that reconnects himself to the natural, innate capabilities of the human body. In modernity, most people only do a few movements each day,…
Gym Girl Motivational Status 🔥🍓🍓 #fitness #crossfit #gym #workout #gymlover #legday #glutes #biceps
This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals #shorts #gymlover #fitness #workout #gym #crossfit #transformation #yoga #motivation #gymstatus #fitnessvalley Related tags: ——————— fitness shorts, Gym lovers, fitness, workout, daily workout, yoga,…
How to do the perfect Squat – Anywherebody.com Primal Movements
Here we are on the beach and watch as Nadia walks you through exactly how to do the perfect squat. The squat is a Primal Movement that you will perform throughout your workout career. Great for your strengthening your core, legs, glutes. Technique is key to avoid knee or back injuries, and doing the Squat…
women Crossfit FITNESS classes #shorts #viral #workout #fitness #crossfit #youtubeshorts #trending
https://youtube.com/watch?v=PC_IQwlv3L0