Category: Well-Being
Wellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.
Seven Primal Movements Workout | Functional Training
The seven primal movements workout is the foundation of functional training. The unfortunate fact of the matter is that most of us are not functional. The vast majority of us find it difficult to move around in our environment, suffer from bad backs and knee pain and are not all that strong. We can improve…
Hypersexuality in Bipolar Disorder – Why Does It Happen?
Bipolar hypersexuality is a common symptom during the manic phase. The hypersexuality symptoms can look like having sex outside of an exclusive relationship, sex with multiple partners or sex with strangers. But it doesn’t have to mean increased sexual activity. It doesn’t have to involve sex with someone. It can take to form of excessive…
Her Weight-Loss Video Went Viral On TikTok. Here’s What She Learned.
Last November, fitness trainer Lucy Bergin started recording her weight-loss journey, taking a daily image of herself in the same outfit to inspire herself. After losing 35 pounds over six months, she posted the video to TikTok, where it racked up 12 million views. Joining the 3rd Hour of TODAY from Tampa, she says, βI…
A Solid Push Day ( Chana Mai) π₯ππ #fitness #crossfit #gym #workout #gymlover #legday #glutes #booty
#fitness #crossfit #gym #workout #gymlover #legday #glutes #booty This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals #shorts #gymlover #fitness #workout #gym #crossfit #transformation #yoga #motivation #gymstatus #fitnessvalley Related tags: ——————— fitness…
7 Simple Steps to Improve Your GUT MICROBIOME (Gut Bacteria Fix) 2023
Simple ways to improve your gut microbiome! You gut bacteria are very important and have been evolving with you for a long time. There are simple things you can do to improve and strengthen your gut microbiome. Having the proper gut bacteria is very important and these 7 simple steps will help you fix it….
women Crossfit FITNESS Athlete #shorts #workout #viral #fitness #crossfit #youtube #youtubeshorts
https://youtube.com/watch?v=i9vZX544jhU
5 min Prostate Yoga Exercises to Shrink Enlarged Prostate Naturally
5 min Prostate Yoga Exercises to Shrink Enlarged Prostate Naturally – Are you suffering from an enlarged prostate? Don’t have much time for yoga practice? Try this 5 min yoga for prostate problems. These yoga postures will be effective in strengthening the muscles of the pelvic floor and improving bladder health for better bladder control….