Category: Well-Being
Wellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.
Can’t Do a Resting Squat? Ankle Mobility Is NOT Your Problem
Links to website, citations, social media, t-shirts: https://linktr.ee/hoopersbeta // SPECIAL THANKS // The Wall Climbing Gym. Check them out at: https://www.thewallclimbinggym.com/ // OUR WEBSITE // In-depth rehab and training articles: https://www.hoopersbeta.com/ // PRIVATE PT CONSULTS // Want an in-person or e-consult with Jason? Go here: https://www.hoopersbeta.com/private-sessions // FOLLOW US ON INSTAGRAM // https://www.instagram.com/hoopersbetaofficial/ // YOUTUBE…
Wide World of Fitness: CrossFit 23.2 Open Recap
Lauren Kalil recaps the CrossFit 23.2 Open Workout in our new series “Wide World of Fitness” – where we cover all the major events in the fitness space! Presented by Hamilton Road Productions Subscribe to our podcast & listen to the latest episode http://hyperurl.co/vpkp0a Support us on Patreon! https://www.patreon.com/talkingelitef… Follow us on instagram: https://www.instagram.com/talkingelit… TEF…
1 Vitamin Like Chemical to Heal Neuropathy & Nerve Damage | Dr Alan Mandell, DC
Millions of Americans suffer from peripheral nerve damage, or neuropathy. It happens from bad posture, poor ergonomics, chronic injuries, diabetics and chemotherapy patients. It also happens to people suffering from auto-immune diseases, certain viruses, and nutrition problems. Sometimes you develop it just because you’re aging. The symptoms are frightening. Your skin may go numb and…
Double Under Like a Boss | Female Athlete Crossfit #shorts #fitness #crossfit #motivation
Double Under Like a Boss | Female Athlete Crossfit #shorts #fitness #crossfit #motivation
Hip Mobility Hack
Stiff hips? Try this awesome hip opener! #youtubeshorts #shorts My Free Program ► https://www.strengthside.com/thedaily Follow Along Program ► https://www.strengthside.com/guided Full Body Strength & Mobility Program ► https://www.strengthside.com/movestrongnow Wear a Strength Side T-shirt ► https://www.strengthside.com/gear Connect with Josh ► https://www.instagram.com/thestrengthside ► https://www.facebook.com/strengthside Grab a bench and use it for more than just strengthening. Use it for…
Get Stronger | Athlete CrossFit #shorts #fitness #crossfit
Get Stronger | Athlete CrossFit #shorts #fitness #crossfit
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises)
This vagus nerve reset is designed to relieve stress and anxiety by restoring the social engagement state referenced in Polyvagal Theory developed by Stephen Porges. Vagus nerve exercises also turn off fight or flight in the sympathetic nervous system to release trauma stored in the body. Note: this content is for informational purposes only and…
Upper Body Push Workout🔥🍓🍓🔥 #fitness #crossfit #gym #workout #gymlover #legday #glutes #filipino
#shorts #gymlover #fitness #workout #gym #crossfit #transformation #yoga #motivation #gymstatus #queendeefitness Related tags: ——————— fitness shorts, Gym lovers, fitness, workout, daily workout, yoga, body fit, crossfit, booty fit, motivation about fitness, gym status, queen dee fitness, queendeefitness, daily challenge, everyday exercise, exercise part 1, gym at home, home fitness, transformed body, attractive girls body, attractive fitness, creative gym, creative fitness, filipino, glute workout,booty workout,booty,booty exercise,round…
Animal Walks/Primal play
See the link for more details on the movements. https://evomedindia.com/2020/08/06/animal-movement-primal-play/ Leopard crawl- back flat, knees just off floor Bear crawl- knees as straight as possible, head and chest way lower than hips. Bunny Hop-torso upright, roll weight from back to front of feet as you move forward to preserve momentum and the elastic energy Ape…
