Category: Well-Being
Wellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.
Primal Performance Park workouts: Intermediate-Advanced – Outdoor workouts
Walesi Lui shows you how to turn your local park into a training camp with his Primal Performance Movement Training systems. Want to Burn impossible Fat? Increase and Gain Muscular Girth Size and Definition? While enhancing Your Performance Levels, Energy, Vitality, Strength and Conditioning? Primal Performance is where its at!
AHS12 Esther Gokhale — Restoring Our Primal Architecture
Esther Gokhale, B.S., presenting at the Ancestral Health Symposium (AHS12). Restoring Our Primal Architecture Abstract: The Gokhale Method is a systematic and effective approach that helps people in modern cultures restore the primal posture and movement patterns they had as young children. These patterns are also found in our hunter gatherer ancestors, our great great…
Best Dani speegle💯🧡💪💕 #shorts #gym #workout #motivation #fitness #crossfit #danispeegle #best
Best Dani speegle💯🧡💪💕 Super woman Dani speegle, strong, powerful and beautyful Crossfit games Athele add Dani Speegle on instagram : https://instagram.com/dellespeegle?ig… If you Like This Sports:- https://instagram.com/crossfitgames?i… What is CrossFit workout? CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity. All CrossFit workouts are based on…
Natural Movement Philosophy – Training and Rough housing
https://youtube.com/watch?v=LoeXIRmY5ls Natural movement philosophy on training and rough housing (From Rafe Kelley). Taken at the Return to the Source Camp Fall 2015. Want to get natural movement tips and philosophy straight to your inbox? Click here: http://evolvemoveplay.trainwithus.instapage.com/ http://www.evolvemoveplay.com
Scapula Strength & Mobility (Secret to Super Strong Upper Body)
DOWNLOAD THE APP: Google Play Store: https://play.google.com/store/apps/details?id=com.virfortis.gymmethod App Store: https://apps.apple.com/us/app/gymnastics-method/id1661126178 If you want to learn the push-ups, inverted rows, dips and pull-ups with perfect form, the fastest and most efficient way, not to mention the advanced moves like handstand, planche, front lever etc. then you need to work on one thing for sure: the scapula…