Categories

Category: Well-Being

Wellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.

CrossFit at Home for Beginners

01 mins

Bring the intensity of the gym to your own home or office with this CrossFit inspired workout – perfect for beginners! Tina and the CORE Wellness team not only provide health tips and videos, but also partner with companies to provide the ultimate wellness and engagement solution. Visit https://acieap.com/wellness for more information! ACI CORE Wellness…

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WORKOUT OF THE DAY | HIIT, CROSSFIT AT HOME | No Equipment needed

01 mins

https://youtube.com/watch?v=_sm8NNB0DJ8 WORKOUT OF THE DAY | HIIT, CROSSFIT AT HOME | No Equipment needed ANOTHER GREAT AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. CHALLENGE YOURSELF! M O R E W O R K O U T S: ⭐ALSO CHECK OUT THIS CORE WORKOUT: https://youtu.be/dCKoTQYdMwg ⭐LOWER BODY – RESISTANCE BAND WORKOUT: https://youtu.be/dohXh1DeJIA ⭐ANOTHER…

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Crossfit Journal “Lifting Boundaries” Kulsoom Abdullah

01 mins

Crossfit Media interview by Michael Koslap @ http://kozproductions.com that I mentioned in my World Weightlifting trip blog post (link: http://www.liftingcovered.com/2011-world-weightlifting-championships-wwc-disney-world-florida-usa-beats-disneyland-paris/ ). The interview was the morning I trained, the day I was leaving for Worlds, November 3, 2011. The video is linked on December 27, 2011 crossfit.com mainsite entry, and is here at the Crossfit…

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