Category: Well-Being
Wellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.
CROSSFIT AT HOME | 10 MIN AMRAP
You don’t always have to go to the box, to train crossfit. If for some reason you can’t afford to join the gym, there are a lot of other options on how you can keep being active. For example, you can try this at-home crossfit workouts you can easily tackle on in your living room,…
The Test of Fitness
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games. “It’s as easy as this: if fitness can be defined and measured,…
CrossFit Journal | “Sub 7:00 2K Row” + “The Muscle Up”
On today’s CrossFit Journal “Book Club” we will be going over articles #04/05 of the Glassman Chipper. “How to row a sub 7:00 2K” and “The Muscle Up”. These two are unique as we move from Theoretical material to Movement material. “Our purpose here is to show specifically how a simple goal, like rowing a…
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https://youtube.com/watch?v=5M4INhpLNtI
CrossFit warmup 🔥| crossfit workout 👌 #shorts #fitness #crossfit
https://youtube.com/watch?v=5Z7RCPvF0TM
Fitness babe workout💪| instagram model workout 😲 #shorts #fitness #crossfit #remix
https://youtube.com/watch?v=MKPHh5pgrRQ
Female workout 💪 | CrossFit female #shorts #fitness #crossfit
https://youtube.com/watch?v=_-yF145P7nc
Crossfit workout 💪 | crossfit female workout 😲 #shorts #fitness #crossfit
https://youtube.com/watch?v=lBWITe6k340