CrossFit Journal | “The Odd Lifts”

“There are movements that will never make it to your
local gym and they include some of the best exercises
ever known. There is a collection of them known as
“the odd lifts.” It would be foolish to ignore these lifts.
It would be even more foolish to approach them with
other than extreme caution.” – Greg Glassman

JOURNAL ARTICLE PDF:
http://library.crossfit.com/free/pdf/05_03_The_Odd_Lifts.pdf