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Well-BeingWellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.
- Mental ActivityMental Activity. Mental or brain exercise goes beyond mental activity. It is the structured use of cognitive exercises or techniques aimed at improving specific brain functions
Happiness EmotionHappiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjective well-being, eudaimonia, flourishing and well-being.
- Physical ActivityPhysical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure.
Spiritual AwakeningSpiritual and Emotional are two types of mental behavioral changes in man that show some differences between them. Emotions are nothing but feelings related to worldly life. … On the other hand, only people with pure mind and thought alone can be spiritual. Emotional is related to the physical body
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CrossFit – WOD Demo with CrossFit West Santa Cruz

Well-Being

CrossFit – WOD Demo with CrossFit West Santa Cruz

1 year ago01 mins

Five rounds for time of:
35 pound Dumbbell squat clean thruster, 7 reps
10 Pull-ups

Tagged: crossfit crossfit at home crossfit definition of strength crossfit journal crossfit pyramid crossfit routine is the enemy crossfit videos Cruz demo fitness in 100 words hierarchy of fitness Santa West what is fitness crossfit WOD workout

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