Foot Massage Reflexology Self Massage for Feet Ever wonder how to massage your own feet with foot reflexology? Try it! And let me know how this self-foot massage with CBD balm felt in the comments. This self-massage therapy routine is a CBD self-massage that will teach you how to massage your own feet to relieve foot pain and as a massage for neuropathy. Research suggests that foot massage for diabetic neuropathy can be helpful. It can also be great foot arthritis relief or a foot massage for pain relief all over, as your foot reflexology affects all other parts of your body according to the philosophy. Foot reflexology massage, especially a CBD foot massage, can be really relaxing with a myriad of benefits. I find it particularly helpful to practice foot massage for back pain.
Let me know in the comments how this self-massage foot reflexology felt!
If you can’t grab your foot today, try this version of the foot massage where I use a wine cork as a mini foam roller: https://youtu.be/EhULYpNkxUc
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