How to Use Primal 7 – A Quick Start Guide

How to get the most out of your new Primal 7 system – including how to operate, hang, and choose the correct band.

SHOP NOW ➡️➡️: https://shop.primal7.com

SMALL COMPANY, HUGE MISSION
The fitness industry seems to focus on people who are already fit, which leaves 80% of the population feeling left out.
We want to change that.

Primal 7 was invented by former NFL player Brian DeMarco. He suffered a career-ending injury that left him with 17 fractures in his spine. After surgeries left him bedridden, Brian and his wife Autumn invented Primal 7 as a desperate attempt to regain quality of life. Three years later he was not only walking, but playing with his kids again. Inspired by Brian’s miraculous recovery, a group of us joined forces to bring Primal 7 to others in need of renewed hope and confidence. We’ve rallied physical therapists and trainers around the ambitious goal of bringing safety, simplicity, and accessibility back to exercise–so all body types and fitness levels feel welcome.

SHOP BUNDLES➡️➡️: https://shop.primal7.com/collections/all-bundles

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HOW TO USE PRIMAL 7: https://www.youtube.com/watch?v=G5nROUuYhrY

ABOUT PRIMAL 7: https://www.youtube.com/watch?v=oPnMC6o4jKE&list=PL1-cHTmjZ-D1amc2rROW5J50TDWU-OEgq

FAQs ABOUT PRIMAL 7: https://www.youtube.com/watch?v=7xqIdY9oj7o&list=PL1-cHTmjZ-D1M7ikdKxQ-lPRMl24hYq0-

EXERCISE LIBRARY: https://www.youtube.com/watch?v=p7DfYbD0v28&list=PL1-cHTmjZ-D1IQ3SLOaO-tIHMwdduLfDO

REHABILITATION TECHNIQUES: https://www.youtube.com/watch?v=BzN4Zn1Fgn0&list=PL1-cHTmjZ-D2zE8HIOZr3UUS8HP_BVYYU

WORKOUTS: https://www.youtube.com/watch?v=rh7g7qE8ack&list=PL1-cHTmjZ-D2_m2uLrL41IHOOeye0HSTg

PROGA – PRIMAL 7 YOGA: https://www.youtube.com/watch?v=nkwZ8Asv1_A&list=PL1-cHTmjZ-D1xb968dB4-asL9krN8xaYj

TESTIMONIALS: https://www.youtube.com/watch?v=VHenpy482nI&list=PL1-cHTmjZ-D2i95-PQ0faEJ2E0AusnG2H