What Are the Psychological Benefits of Exercise | Ask the Expert | Sharecare

Dr. Ramani Durvasula explains the phycological benefits of exercise. Watch more Ask the Experts: https://bit.ly/3mVv7xC SUBSCRIBE: https://bit.ly/3H1RmdQ About Ask the Experts: Our medical experts share how to understand, treat, and even prevent common health issues from common illnesses to rare conditions. #excercise #asktheexperts #Sharecare Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and…

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Assault Fitness CrossFit Games 2018

Warning. This video may cause a severe case of FOMO! It’s hard to believe another CrossFit Games is in the books! We kept people on their toes with the AirRunner Roulette challenge. The head-to-head AirBike Wars challenge was brought back by popular demand. We even gave away some cold hard cash! We cannot say thank…

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How “normal people” can train like the worlds best endurance athletes | Stephen Seiler | TEDxArendal

In this talk, Dr Seiler explains in words and pictures how modern exercise physiology laboratories reveal the body’s remarkable capacity for adaptation. He also tells us about the “laboratories” developed by athletes and coaches since the start of the Cold War in the 1950s. The laboratory of the scientist and the laboratory of the coach/athlete…

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What is Cognitive Behavioral Therapy?

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems. #CognitiveBehavioralTherapy #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/  https://www.linkedin.com/company/psychhubeducation/  Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health…

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Top 5 Latest Psychological Researches, 2022| Evidence based Findings| Psychology & MORE

Checkout the top 5 researches of 2022 in the field of psychology. The references to the studies in APA format are as follows: University of Basel. (2022, June 9). ‘Good’ bacteria to tackle depression. ScienceDaily. Retrieved July 13, 2022 from www.sciencedaily.com/releases/2022/06/220609155718.htm University of California – Irvine. (2022, June 2). Parents’ unpredictable behavior may impair optimal…

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