A stiff neck can cause tightness, pain & loss of motion. Many of the neck muscles go down into the shoulders and can cause tightness there as well. These stretches may help relieve neck & shoulder pain. Buy a worksheet with these stretches: https://www.askdoctorjo.com/stiff-neck-relief-worksheet Starting off with cervical or neck motion will help get the…
Getting kids to brush their teeth for longer can be a real challenge and the Oral-B Stages Power has many of the tricks necessary to achieve just this and I think it is fair to say that even the most troublesome toothbrusher will do better with this in hand. The interactive nature and colourful designs…
https://youtube.com/watch?v=_t2sghfl3sk Handstand Push Up- Female Athlete Crossfit #shorts #fitness #crossfit
Monitoring your body hydration is the key to maintaining good health. New, non-invasive instruments make it possible for people of all ages to scientifically take over monitoring their hydration level. The implications are staggering: improved physical performance; improved health; improved longevity; the reduced incidence of disease; and lower health care costs. The inventor of the…
7 Best exercises for ankylosing spondylitis. Ankylosing spondylitis, commonly called AS is a serious issue that needs to be addressed through exercises. Here are most effective exercises for it. Also watch, exercises to correct forward head posture: https://youtu.be/v_x-kwkpJl0 ———– Buy, infrared lamp: https://amzn.to/3cj4EWw ———- Join this channel to get access to perks: https://www.youtube.com/channel/UCw791YE5ppNOG4N1_oD4xxQ/join ———— Read:…
The Kettlebell Swing | Athlete Crossfit #shorts #fitness #crossfit #motivation
https://youtube.com/watch?v=6LCTVZ9BZdk فوائد الرياضة على الصعيد النفسي تحسن من مظهر أجسامنا وتضفي جمالاً عليها. وتزيد الثقة بالنفس عند الإنسان. الرياضة خير سلاح نقتل به وقت الفراغ السلبي، ونقهر به الروتين الممل ونشعر بواسطته بالمتعة والإثارة والسعادة. الرياضة تقلص الفرصة للإصابة بالأمراض النفسية المختلفة وخاصة الاكتئاب وغيره من الأمراض تقوى مناعتنا ضد الأمراض الجسدية والاجتماعية المختلفة. الرياضة…
Upper Thigh/ Leg Pain; From Pinched Femoral Nerve or Meralgie Paresthetica? Self-Test & Fix. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate a self test and how to fix a pinched femoral nerve and meralgie parestetica. This Week’s Giveaway: We are giving away a Bob & Brad Pull Up Bands!! This is a giveaway…
This video is about how to use an electric toothbrush. In it, I use the philips sonicare diamondclean electric toothbrush. DISCLAIMER: Obviously, the first minute of the video (and the thumbnail / cover photo) are simply meant to make you laugh, and do not represent actual advice on how to use an electric toothbrush (I…
https://youtube.com/watch?v=tamZ4nRG2Js Single Under- Female Athlete Crossfit #shorts #fitness #crossfit
