View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel illustrates how a good mix…
Get your hips mobilized and feeling good again with the power of targeted vibration. Here’s a discount code for the massage gun I like: Enter DRFIELDS10 to get 10% off and FREE shipping. They’re good on their warranty. Percussion Massagers and Targeted Vibration NOTE that, over the years, I purchased the Hypervolt and the Theragun,…
Choosing an electric toothbrush is far from simple. You see, some brushes come with just 1 cleaning mode, but the most premium models come with as many as 5 or more! Here at Electric Teeth, we try to make that process a bit easier. In this video, Jon explains the different cleaning modes available on…
https://youtube.com/watch?v=s-RGkDeQrj8
Got 60 seconds? Take a mental health minute to learn about stress and anxiety in adolescents. Learn more at: https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet
Cold Weather Muscle & Joint Pain, Stiffness. Get Relief From Far Infrared Heat Therapy At Home Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad discuss the benefits of far infrared heat therapy for joint/muscle pain and stiffness. Interested in learning more about the products metioned in today’s video: 1) Thermotex Platinum: https://www.thermotex.com/product/thermotex-platinum/ use code: ptblackfriday…
Six mistakes you can make drinking water Today, we’re going to talk about the six mistakes that you could make drinking water.So, let’s start with the first one drinking too much water.Now is this possible?Yes, it is especially when you force yourself to drink all this water, especially without the electrolytes that help you deal…
**UPDATED VIDEO – NEW PRO 1000**https://www.youtube.com/watch?v=mxQSgFFUyCs**UPDATED VIDEO** Find out if the Pro 1000 is any good. A detailed hands on and opinion video, that comes after several weeks of testing. Please note: At the end of 2019, Oral-B launched the Pro 1 1000, note the extra ‘1’ in the product name. Despite the name difference,…
What happens if you push yourself too hard? What happens when your body tells you to stop yet, you keep going? Portia shares how self-care brought her back to health and it can help you too. Portia is passionate about promoting a holistic and inclusive approach to self-care that takes into consideration how cultural and…
