Success is not for the Lazy- Female Athlete Crossfit #shorts #fitness #crossfit
Success is not for the Lazy- Female Athlete Crossfit #shorts #fitness #crossfit
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How does touch affect our mental and physical health? | DW Documentary
Touch shapes us as humans. Indeed, touch is fundamental to what makes us social beings. Touch influences how we perceive stress and pain, who we trust and who we fear. How does this work? And what happens to us in the absence of touch? Gentle touch is vital for us humans. It creates the first…
Relaxing Stretches for Stiff Muscles
These relaxing stretches for stiff and sore muscles can help relax the whole body. Perform each stretch for about 20-30 seconds for the perfect full body stretch. More full body stretching with Dr. Jo: https://www.youtube.com/watch?v=JJAHGpe0AVU&index=39&t=0s&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd Starting off with your neck and working your way down, you will do neck or cervical rotations, neck sidebends, shoulder…
CrossFit workout 💪 | CrossFit female workout #shorts #fitness #crossfit
https://youtube.com/watch?v=Gl82WEew5NU
Foam Roller for Back Pain and Stiffness – Physical Therapist Exercises
Learn how to use a foam roller for back relief and release tight back muscles and joint stiffness with this Physical Therapist exercise video from Michelle at https://www.pelvicexercises.com.au This exercise video shows you Physical Therapy foam roller exercises for your thoracic spine (middle and upper back). These exercises are also useful for warming up before…
CrossFit workout 💪 | CrossFit female workout #shorts #fitness #crossfit
https://youtube.com/watch?v=pNOO73wZvNo
What are the psychological benefits of physical activity for cancer patients?
Pour en apprendre davantage, voici notre formation en ligne complète sur le sujet en cliquant ici: https://bit.ly/2Abq3jm To learn more, here is our complete online course on the subject by clicking here: https://bit.ly/2JbQxGd
Hand & Finger Fitness to STOP Pain & Stiffness After Surgery or Arthritis
Hand & Finger Fitness to STOP Pain & Stiffness After Surgery or Arthritis Bob and Brad demonstrate how to stop hand and finger pain and stiffness; specifically after you’ve had surgery or are dealing with arthritis. This Week’s Giveaway: We are giving away TWO OPTP Foam Rollers. Enter here: https://bobandbrad.com/bob-and-brad-giveaways To purchase click here: https://www.optp.com/Bob-and-Brad-Giveaway…
CrossFit workout 💪 | CrossFit female workout #shorts #fitness #crossfit
https://youtube.com/watch?v=IOxAhE20EDs