How to Get Rid of stiffness and Feel Younger Again. Stiffness and a feeling of age can be caused by a variety of factors. Some of the most common causes include muscle loss, poor posture, and years of wear and tear on the body. There are a number of ways to reduce stiffness and feel…
https://youtube.com/watch?v=n4LY7c2vGJ4
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Following is the transcript of the video: Here’s what losing weight does to your body and brain. During the first week, you may find…
This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals #shorts #gymlover #fitness #workout #gym #crossfit #transformation #yoga #motivation #gymstatus #fitnessvalley Related tags: ——————— fitness shorts, Gym lovers, fitness, workout, daily workout, yoga,…
A general introduction to what happens in the brain after children face traumatic experiences in childhood, like abuse and neglect. This animation was developed by Professor Eamon McCrory and is a part of the Childhood Trauma and the Brain resource. Learn more about the science and how to apply it to practice on the UK…
What Causes Acid Reflux Disease? The cause of acid reflux disease isn’t fully understood, but it is thought that the disease is caused by a combination of lifestyle, genetics, and the environment. It is believed that the lifestyle factors that are associated with the development of acid reflux include eating a lot of processed foods…
https://youtube.com/watch?v=Ni4DrA1otUA
Sleep plays a critical role when it comes to maintaining positive mental health. Watch this video to discover the impact of how sleep impacts mental health. #TroubleSleeping #Insomnia #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is crucial for us all to imagine a better…
https://youtube.com/watch?v=HxStZ42eLdQ
Alisa is a doctoral researcher in clinical health psychology at UCL who has taught and given talks across the country. Her work covers new areas of eating disorder research at the intersection of the conscious and the unconscious. Seven years of experience in journalism has lent itself to an interest in public engagement and the…
