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The body is surrounded and pervaded by fascia – connective tissue. Fascia goes around and through our muscles. So sometimes, however much we try to stretch a muscle – be it our lower back, our shoulder, or anywhere else – it is not enough, because the enveloping fascia pulls the muscle straight back. Fascia is…
A recent study that I read about said, people who suffer from lower back pain, they found nothing wrong with the low back. But what they found is that the fascia, connective tissue, is so tight. If the fascia is tight, the energy is not flowing. The only way to help it is through stretching…
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Dr. Kathleen Alsup discusses connective tissue in relation to the lectures for the ANAT 403 course at the University of Michigan.
Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ Is Foam Rolling Bad For You? ____ In this video, Justin from the Institute of Human Anatomy discusses the relevant anatomy behind myofascial release, foam rolling, and whether or not it’s good for the IT Band….
I’ve never been convinced that stretching was important. That is…until now. Why? One word: Fascia. Try Olipop today! Use code KIANA to get 15% OFF your Variety Pack 👉 Click here to order now: https://drinkolipop.com/kiana 👈 Check out our new subreddit: https://www.reddit.com/r/KianaDocherty/ TIMESTAMPS: 0:00 – Intro 3:12 – What is Fascia? 4:46 – Fascial Adhesion…
Fascia, or connective tissue, helps muscles communicate. See how to keep this important part of your body supple to improve your mobility and decrease pain. Recorded on 05/09/2017. [7/2017] [Show ID: 32389] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and medicine is constantly evolving. This information may…
Dr. Eric Gordon had a really fun and interesting conversation with Deanna Hansen, a pioneer in the field fascia decompression for physical and emotional transformation. She has more than 20 years of hands-on clinical experience and has created Block Therapy™ a fascia-release protocol, which supports healing chronic pain and disease, encourages healthy detoxification and reversal…
Hi, this is Irvin Eisenberg coming to you from resilience occupational therapy. So what is fascia? You’ve probably heard the term in terms of myofascial release and a lot of people are talking about Fascia these days.
