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LaugherZoom 2023 #15. “Laugh & Learn” – Relational Wellbeing. With Rosaria, Laughter Yoga Teacher

07 mins

Livestream of weekly #Laugherzoom #laughandlearn sessions. Find out the next dates & times and RSVP at https://www.wownow.eu/laugherzoom, sign up for our newsletter www.wownow.eu/happinews, and check out our website at https://wownow.eu if you want to learn about nurturing your well-being in a structured way and/or bringing Rosaria into your organization with keynotes, sessions, trainings and/or advisory…

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#15- Mechanics, Consistency, Intensity | Primal Athletics Radio

FeelGoodNow02 mins

“One of the most overlooked and undervalued tenets of the CrossFit program is the mechanics-consistency-intensity charter. The Level 1 Certificate Course and CrossFit’s founding documents, as published in the early CrossFit Journal, define CrossFit as constantly varied functional movements, executed at high intensity. While this definition of CrossFit is both descriptive and prescriptive, the accompanying…

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Psychological Techniques for Depression 15

04 mins

“Psychological Techniques for Managing Depression | Effective Strategies and Practices” In this informative video, we explore a range of psychological techniques and strategies to help manage and alleviate depression. Presented in a concise and organized manner, we delve into various evidence-based techniques that can be used alongside professional guidance. These techniques empower individuals to take…

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Supernatural

01 mins

The CrossFit Games are the premier test to find the Fittest on Earth™. They are world-renowned as a grueling test for the world’s toughest athlete. The 2020 Reebok CrossFit Game season begins Oct. 10, 2019, with the CrossFit Open. Learn more and register today. ➜ https://open.crossfit.com/ Edited by Torin Simpson, BeardGod Media House The CrossFit…

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Psychological Techniques for Depression 12

04 mins

“Psychological Techniques for Managing Depression | Effective Strategies and Practices” In this informative video, we explore a range of psychological techniques and strategies to help manage and alleviate depression. Presented in a concise and organized manner, we delve into various evidence-based techniques that can be used alongside professional guidance. These techniques empower individuals to take…

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The Purpose of CrossFit: Part 1

03 mins

Originally published in the CrossFit Journal May 15, 2011. Click here for Part 2: In this two-part video, CrossFit founder and CEO Greg Glassman explains the purpose of his program. Fitness throughout life is health, and the CrossFit community is leading the way toward transforming the world’s view of health and people’s ability to achieve…

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Primal Endurance Podcast Episode #50 – Brad Kearns Answers Your Questions

FeelGoodNow01 mins

Brad Kearns addresses an assortment of podcast listeners/Primal Endurance reader questions. Topics covered include the all-important issue of building an aerobic base, and the importance of slowing down to go faster. Other questions about diet, cramping and effective scheduling are covered. Brad’s secret solution to prevent cramping? Get in shape (seriously!). This episode is also…

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Psychological Techniques for Depression 16

04 mins

“Psychological Techniques for Managing Depression | Effective Strategies and Practices” In this informative video, we explore a range of psychological techniques and strategies to help manage and alleviate depression. Presented in a concise and organized manner, we delve into various evidence-based techniques that can be used alongside professional guidance. These techniques empower individuals to take…

Read More