How Grounding Helps Your Body

Tennant Tips | How Grounding Helps Your Body Chase Faldmo, DC from the Tennant Institute of Integrative Medicine talks about what grounding is and why it can help your overall health. Website: HTTP://www.tennantintstitute.com To make an in-person or telemedicine appointment with the clinic, please call (972) 580-1156 or email scheduling@tennantinstitute.com. Dr. Tennant’s Health System Supplements:…

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5 Foods That Naturally Decrease Cortisol, the Stress Hormone

Learn more about how to decrease stress and anxiety and improve mental health in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_medium=YTDescription&utm_source=YouTube Managing stress involves a lot of things, a healthy work life balance, good boundaries, sleep, exercise, but changing what you eat can also have a big impact on your stress levels, and that’s…

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The science of static electricity – Anuradha Bhagwat

View full lesson: http://ed.ted.com/lessons/the-science-of-static-electricity-anuradha-bhagwat We’ve all had the experience: you’re walking across a soft carpet, you reach for the doorknob and … ZAP. But what causes this trademark jolt of static electricity? Anuradha Bhagwat sheds light on the phenomenon by examining the nature of matter. Lesson by Anuradha Bhagwat, animation by Artrake Studio.

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DO THIS MOST MORNINGS. Beginner Morning Stretch.

Get comfy, relax and read a quick passage with us. Then jump into a nice beginner stretching routine perfect for the cold winter mornings. This morning routine follow along is perfect for getting more flexible and starting your day off with a positive habit. How to Live by Derek Sivers ► https://www.amazon.com/How-Live-conflicting-answers-conclusion/dp/1991152337 Try 3 Days…

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