In this video, we will show you how the simple act of walking barefoot offers so many benefits that often get overlooked by mainstream society. Do you always wear shoes? Although shoes protect your feet from the cold, or harmful objects, there’s a reason why wearing shoes isn’t always beneficial: when we wear shoes we…
It’s Day #21 of your SummerFit ACTIVATE Challenge! This workout has a little bit of everything! Back to basics but incorporating tempo training, isometric training, unilateral and single weight training. Each circuit challenges your body in a new way! ➡ Don’t forget to subscribe to my channel so you don’t miss one moment of all…
▶ C’mon over to https://realpars.com where you can learn PLC programming faster and easier than you ever thought possible! ============================= ▶ Check out the full blog post over at https://realpars.com/electrical-grounding ============================= ⌚Timestamps: 00:00 – Intro 00:49 – Why do we a Ground? 01:23 – Earth Ground 02:07 – Graphical Symbol 02:32 – Common Ground 02:58…
https://youtube.com/watch?v=jA4ehzJCqOU Madrid CrossFit Championship 2023 -Celia Gabbiani #fitness #crossfit #celiagabbiani #athlete #shorts hot hot status miranda cohen celia gabbiani Celia gabbiani abs Celia gabbiani day in the life Celia gabbiani fitness Celia gabbiani interview celia gabbiani celia gabbiani abs workout celia gabbiani crossfit celia gabbiani crossfit training celia gabbiani fitness motivation celia gabbiani gym motivation…
Put down the cayenne-lemon water and step away from the herbal tea. Cleanses and detox products like these don’t remove toxins, says Dr. Jen Gunter, and some of them may even be hurting your health. Learn how your body rids itself of harmful substances and what you can do to keep this system running smoothly….
@BJJXcel Join us as we delve into the profound impact of Brazilian Jiu-Jitsu (BJJ) on your psychological state and stress levels. Discover how BJJ is not just a physical exercise but a mental chess game that engages your mind and body simultaneously. Through technique, strategy, and problem-solving, BJJ fosters mental clarity, concentration, and resilience….
A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask what is the best workout to do when you wake up? Is a cardio workout or strength workout better in the morning? The best…
What is earthing and its benefits? In this 15 min documentary, Clint Ober (the innovator behind the earthing/grounding movement) explains all you need to know about the science and health benefits of earthing & grounding. Discover indoor grounding products designed by Clint Ober at: UltimateLongevity.com/liveconnected
Getting into contact with the Earth by “earthing” allows the human body to equalize in charge to the Earth’s surface electric potential and is radically transformative for overall health and wellness. With the right know-how and tools, earthing is easy to reincorporate into one’s lifestyle, improving overall health from the atomic scale and up! ✅…
